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ShinTekk™ prevents painful shin splints

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Trainer and Physical Therapist Best Practices

How to Rehabilitate Shin Splints and Get Back Into the Action

rehabilitate shin splints

One of the first questions that most people ask when they are diagnosed with shin splints is how long will it take before they can go back to their chosen activity. Runners, cyclists, dancers, and athletes of all types can experience sidelining injuries like shin splints. If you want to learn how to heal shin…

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How to Heal Shin Splints Fast: Targeted Lower Leg Training

heal shin splints fast

If you have ever experienced shin splints, you know the sidelining pain that can come from this type of injury. Lower leg training with resistance dorsiflexion exercise can work to prevent shin splints and other lower leg injuries from happening, but what can you do to expedite shin splints recovery? You might be surprised that…

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Resistance Dorsiflexion Exercise to Rehabilitate Shin Splints

resistance dorsiflexion exercise for athletes

There are a lot of mixed reviews on how athletes and fitness enthusiasts should recover from lower leg injuries, such as shin splints. Runners, in particular, seem to be affected by this type of injury and often seek the best recovery exercise for shin splints so they can get back into exercising as quickly as…

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Shin Splints Treatment Options: How to Get Back into Training

Shin Splints Treatment

A diagnosis of shin splints can be devastating for many athletes and fitness enthusiasts. Not being able to get out and train or perform the activity that you enjoy is frustrating. However, there is hope for those who are suffering. ShinTekk is a revolutionary device that is designed to aid in shin splints recovery. Consult…

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Shin Strengthening Exercises: Prevent Shin Splints for Runners

Shin Strengthening Exercises for Runners

While athletes across many different sports and fitness groups can be impacted by shin splints, runners are by far the most common. In most cases, shin splints with either start small or hit you all of a sudden, leaving you in debilitating pain around the shin bone. The pain can come either on the front…

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Five Ways Athletic Trainers can Build Business

ShinTekk Best Practices Coach with TRX

What athletic trainers do changes lives, period. Clients working with trainers may start with a chronic injury, a lack of strength or low cardio capacity. By following your coaching, instruction and lead, their bodies can be transformed. But, even the most talented of trainers can struggle to fill their client calendar. It’s an epic business…

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If your Shins Could Talk

If your Shins Could Talk

It’s often said that when you feel a lot of pain in a certain area, that throbbing, aching, stinging body part is “talking.” This got us to thinking, especially after hearing from so many athletic trainers at NATA 2017 recently, what if your tibia area could talk… TO: Football Coach FROM: Your tight end’s shins…

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Help Your Clients Reach Peak Performance by Strengthening their Weakest Link


Biomechanical Efficiencies can Boost Performance – Reach Peak Performance We now know how essential strength training is for athletes, runners, or anyone that is active. Strong and balanced bodies are more efficient, able to push harder, to run faster, jump higher, and are less likely to suffer “breakdowns” like injuries and pain. Anyone who is…

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