ShinTekk™ prevents painful shin splints

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If your Shins Could Talk

If your Shins Could Talk

It’s often said that when you feel a lot of pain in a certain area, that throbbing, aching, stinging body part is “talking.” This got us to thinking, especially after hearing from so many athletic trainers at NATA 2017 recently, what if your tibia area could talk… TO: Football Coach FROM: Your tight end’s shins…

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Help Your Clients Reach Peak Performance by Strengthening their Weakest Link

Sprinter-Crossing-the-Finish-Line

Biomechanical Efficiencies can Boost Performance – Reach Peak Performance We now know how essential strength training is for athletes, runners, or anyone that is active. Strong and balanced bodies are more efficient, able to push harder, to run faster, jump higher, and are less likely to suffer “breakdowns” like injuries and pain. Anyone who is…

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Take a Beach Run

Beach Run Featured Image ShinTekk

Are you Beach Bound? Take a Bounding Beach Run! Now that it’s past Memorial Day, summertime has unofficially begun. Many of us may hear the call of the seagulls, the roar of the waves and the splash of the ocean hitting the surf. If you’re headed to the shore this season, bring your running gear…

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Running Without Injuries Reviews ShinTekk

B Goldman using ShinTekk

ShinTekk has been tested and proven by runners and athletes across the country, reporting great results achieved including better performance and the prevention of shin splints and lower leg injuries. Recently, Brian Goldman of Running Without Injuries, an avid runner and blogger, tested ShinTekk. Below is his story and his experience using ShinTekk. In April…

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You’ve Got to Feel the Pain to Fix It!

You’ve Got to Feel the Pain to Fix It!

Feel the Pain How many of us reach into the medicine cabinet after – or even before – training or a workout? There’s those little aches and pains that just always flare up… surely popping some ibuprofen couldn’t hurt. After all, it’s sold over-the-counter so it can’t really do any harm, can it? Yes, it…

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Run with the Pack

While it can be said that all you need to run is a good pair of running shoes and the open road, we are going to make a compelling case here for not going it alone – and recommend joining a running club. AaaaOooo (I’m howling like a wolf!) Reasons to join a running club…

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Ready to take a spin outdoors?

take a spin outdoors

SPRING – a time when birds are chirping, bees are buzzing, flowers blooming and with the snow now melted (mostly?), our thoughts turn back to hitting the pavement. Now that your outdoor workout does not include snow shoveling, it’s time to bike the trails. Has your bicycle been in storage all winter, along with your…

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ON YOUR MARK, GET SET, RUN – Your first race!

Your first race

For many, running is a solitary sport – just you and the trail. No time to keep track of, no team to coordinate, no people cheering as you run by. And yet, virtually every runner, at some point, finds themselves entering their first organized race. The reasons for signing up vary as much as favorite…

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Time to get running outside

The calendar has proclaimed the Spring Equinox! And though it may still feel more like February than February actually did this year, you may find yourself looking longingly out the window now that the days are longer and the snow is melting away. Sure, some of us battle the elements all four seasons to get…

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