ShinTekk™ prevents painful shin splints

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Running with Hot Dogs

running-with-hot-dogs

Hot Dogs At the ballpark? Good. On a run? Not so much! Whether you’re a novice runner, training for a road race, or a veteran running coach, sometimes the best running companion is your dog. To those of us with four-legged running partners, we know you both enjoy the cardio bliss and runners’ high and…

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A Thank You Letter from One of Your Runner’s Shins

A Thank You Letter from One of Your Runners Shins

I don’t usually write notes like this. Mostly, I just do my job and the cheering of the crowd is all the thanks I need. So, why am I writing this thank you letter to you (our athletic trainer) now? Because for the first time in a long time, I feel stronger than I ever…

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If your Shins Could Talk

If your Shins Could Talk

It’s often said that when you feel a lot of pain in a certain area, that throbbing, aching, stinging body part is “talking.” This got us to thinking, especially after hearing from so many athletic trainers at NATA 2017 recently, what if your tibia area could talk… TO: Football Coach FROM: Your tight end’s shins…

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Help Your Clients Reach Peak Performance by Strengthening their Weakest Link

Sprinter-Crossing-the-Finish-Line

Biomechanical Efficiencies can Boost Performance – Reach Peak Performance We now know how essential strength training is for athletes, runners, or anyone that is active. Strong and balanced bodies are more efficient, able to push harder, to run faster, jump higher, and are less likely to suffer “breakdowns” like injuries and pain. Anyone who is…

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Take a Beach Run

Beach Run Featured Image ShinTekk

Are you Beach Bound? Take a Bounding Beach Run! Now that it’s past Memorial Day, summertime has unofficially begun. Many of us may hear the call of the seagulls, the roar of the waves and the splash of the ocean hitting the surf. If you’re headed to the shore this season, bring your running gear…

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Running Without Injuries Reviews ShinTekk

B Goldman using ShinTekk

ShinTekk has been tested and proven by runners and athletes across the country, reporting great results achieved including better performance and the prevention of shin splints and lower leg injuries. Recently, Brian Goldman of Running Without Injuries, an avid runner and blogger, tested ShinTekk. Below is his story and his experience using ShinTekk. In April…

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You’ve Got to Feel the Pain to Fix It!

You’ve Got to Feel the Pain to Fix It!

Feel the Pain How many of us reach into the medicine cabinet after – or even before – training or a workout? There’s those little aches and pains that just always flare up… surely popping some ibuprofen couldn’t hurt. After all, it’s sold over-the-counter so it can’t really do any harm, can it? Yes, it…

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Run with the Pack

While it can be said that all you need to run is a good pair of running shoes and the open road, we are going to make a compelling case here for not going it alone – and recommend joining a running club. AaaaOooo (I’m howling like a wolf!) Reasons to join a running club…

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Ready to take a spin outdoors?

take a spin outdoors

SPRING – a time when birds are chirping, bees are buzzing, flowers blooming and with the snow now melted (mostly?), our thoughts turn back to hitting the pavement. Now that your outdoor workout does not include snow shoveling, it’s time to bike the trails. Has your bicycle been in storage all winter, along with your…

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