Whether you are a professional athlete, casual sports participant, or weekend fitness buff, it is essential to learn all you can about preventing injury and building strength to improve performance and agility. Resistance dorsiflexion exercise is a proven physical therapy technique that is used in the recovery of lower leg injuries and is also one of the most well-known shin strengthening exercises for athletes. Proper performance of the exercise is essential to maximize its benefits. One way to ensure that you do this exercise to prevent lower leg injuries and work the muscle, tendon, and ligament groups from the ankle to the knee effectively is to use a well-designed strength training tool like ShinTekk.
What is ShinTekk?
Designed by a group of friends and family in Middleboro, Massachusetts, who have dedicated themselves to overcoming a common risk for injury, ShinTekk is a patented strength training tool that focuses specifically on the proper performance of resistance dorsiflexion exercise. Created and patented by two friends and business partners, one an avid runner and the other a marathon runner, the goal was to find a solution that would prevent shin splints and aid in the recovery of lower leg injuries at the same time. Finding no device or tool on the market and, after speaking with coaches, athletes, and clinicians, they discovered that there were many other athletes who experienced the same issue, but had no way to overcome it.
Today, the ShinTekk device is used by countless runners, cyclists, dancers, fitness enthusiasts, pro-level athletes, coaches, trainers, and medical clinicians to help them overcome lower leg injuries, prevent injury from occurring, and achieve their peak performance. In just a few minutes each day, these shin strengthening exercises for athletes can help anyone to boost their strength, speed, agility, balance, and performance, regardless of the sport that they participate in on a regular basis. ShinTekk is used by professional athletes across the NBA, NHL, and NFL franchises, just to name a few. Preventing shin splints and performing an exercise to prevent lower leg injuries can be extremely beneficial, allowing for a more well-rounded performance and approach to strength-training.
Biomechanical Imbalances Caused by Training
Another advantage to using ShinTekk to effectively perform resistance dorsiflexion exercise is that it targets muscles, tendons, and ligaments that are frequently overlooked in most training programs. Biomechanical imbalances can be caused by focusing too much strength training on specific areas of the body while ignoring others altogether. Over time, this can lead to other types of sidelining injuries. Industry experts agree ShinTekk is a must-have training tool for any athlete, fitness enthusiast, active consumer, or professional who relies on their legs to perform. Even for those who are not active in sports, strength-building in the legs is essential to avoid loss of muscle mass, which can make the individual more prone to injuries, including strains, sprains, and breaks.
The patented design of this popular strength training tool rapidly builds strength in every muscle, tendon, and ligament group from the ankle to the knee. Regular use can not just boost strength, but also flexibility, circulation, agility, and power, to provide more balanced performance. So whether you simply enjoy a weekend jog or if you participate in professional sports, ShinTekk can provide you with the means to perform effective exercise to prevent lower leg injuries and improve your overall experience. Resistance dorsiflexion exercise is a proven physical therapy technique that can help individuals to quickly heal from lower leg injures while preventing them from occurring again in the future. Choose from the ShinTekk Starter Pack, Therapy-Pro Pack, Performance Pack, or the ShinTekk Aluminum series, based on your needs.
Easy to Use Strength Training Tool
The good news is that the ShinTekk shin strengthening exercises for athletes are fun and easy to perform with this strength training tool. Simply slide your foot under the U-bar and lift your toes upward at the ankle, while keeping your heel planted firmly on the base. You can use ShinTekk standing up or sitting down, depending on your unique situation. Try the included workout regimens, which are highly recommended to get you back in the action or work to prevent lower leg injuries. You can use your athletic shoes, work shoes, weekend shoes, or even perform these exercises in just a pair of socks. To learn more about the options available to purchase the ShinTekk device or to place your order now, please visit our ONLINE SHOP. We offer FREE shipping on all orders and offer bulk pricing options for those who require multiple devices.