Rehabilitate Shin Splints: Train at Home to Increase Strength

rehabilitate shin splintsOnce you are cleared by your physician or physical therapist to begin the process to rehabilitate shin splints and get back into your normal activity, consider adding ShinTekk to your training regimen. ShinTekk is a patented strength training tool that can help you get on your way to stronger lower legs that will help you to have improved performance and prevent future instances of shin splints. It incorporates the use of resistance dorsiflexion to heal shin splints and help you get back into your desired sport or physical activity. Used by professional trainers, coaches, therapists, and athletes, you can use ShinTekk from the comfort of your own home to start training now for a return to sports.

How ShinTekk Works

With four different systems to choose from, depending on your needs, the ShinTekk device can be used to improve lower leg strength, agility, and flexibility. It targets every muscle, tendon, and ligament group from the knee to the ankle, providing a comprehensive method to rehabilitate shin splints and boost strength. This revolutionary strength training tool is the only one of its kind to specifically focus on the lower legs. It is designed to rapidly boost strength in the lower legs, optimize athletic performance, and can be used to both prevent and rehabilitate shin splints and other lower leg injuries. Perfect for runners, weekend joggers, marathon trainers, cyclists, home exercise enthusiasts, and professional athletes alike, the key is the effective use of resistance dorsiflexion to heal shin splints and strengthen the lower legs like no other exercise.

Resistance dorsiflexion is a proven physical therapy technique that has been used for many years to help individuals to rehabilitate shin splints and recover from other lower leg injuries. It has been proven to engage every muscle, tendon, and ligament group to prevent lower leg injuries and aid in recovery for ankle sprains, calf and knee strains, and shin splints. Many athletes experience a biomechanical imbalance, which can be caused by focusing too much strength training in other areas of the body while ignoring others. ShinTekk helps to provide lower leg strength training, which can be beneficial to many different types of sports. Runners, cyclists, football players, baseball players, basketball players, and even weekend fitness enthusiasts can all benefit from resistance dorsiflexion to heal shin splints and prevent future injury.

Why Train at Home?

If you are unable to continue with physical therapy after you have been cleared for exercise following an injury or if you want to boost your rehabilitation, the ShinTekk device can help. The patented design of this strength training tool helps to rapidly build strength, improve flexibility and circulation, and offer the opportunity to boost agility and power for more balanced performance. You can use the ShinTekk devices at home, at the office, on the road, or at the gym. There are four different system options available, depending on your needs, to provide you with the resistance dorsiflexion exercise you require to achieve your goals.

Even if you are not trying to rehabilitate shin splints, you can benefit from the lower leg strength exercises available with this highly efficient and effective exercise system. Building lower leg strength is not just essential for athletes, but can also help to improve quality of life and prevent future injuries for individuals over the age of 50. Studies show that muscle mass loss begins around this age, making a person more prone to injuries. Using the ShinTekk device can help to keep lower leg muscles strong and protect against future strains, sprains, and breaks. So whether you plan on running a marathon, backpack through a National Park, or go for a walk in your neighborhood, you can benefit from regular use of the ShinTekk device.

Fun and Easy to Use

The best part about being able to recover and train at home to boost strength with the ShinTekk device is that it is fun and easy to use. You can do the exercises sitting or standing. You can wear any type of shoes or just wear socks. Simply slide your foot under the U-bar and lift your toes at the ankle, while keeping your heel planted firmly on the base. We include a series of ShinTekk recommended workout regiments that you can use to rehabilitate shin splints or build lower leg strength, depending on your needs. Change out the easy-to-use resistance bungees to get to the next level of training as you progress in your rehabilitation program. Choose from the Performance Pack, Therapy-Pro Pack, Starter Pack, or the Aluminum ShinTekk, which is designed for multiple users in gyms, training centers, physical therapy clinics, and other professional situations.

Ready to place an order? You can order the ShinTekk balanced performance device through our ONLINE STORE and get FREE shipping on orders of $20 or more. We also offer discounts on bulk pricing discounts for multiple devices. Visit our shopping page to see more about this revolutionary strength training tool and browse the videos on our website to hear testimonials of professional athletes, trainers, and people like you who have successfully used ShinTekk to rehabilitate shin splints or boost lower leg strength.