at home recovery exercise for shin splintsIt seems as though we are doing everything from home these days, so why not help your recovery from lower leg injuries along by doing resisted dorsiflexion to heal shin splints in your living room? If you have suffered a sprain, strain, shin splints or some other type of lower leg injury and have been cleared by your physician or physical therapist to start doing exercise, ShinTekk can help. This at home recovery exercise for shin splints can help you to get back to your favorite activity or sport a lot faster, while building strength necessary to protect from future injuries. If you want to learn how to recover from lower leg injuries and bounce back stronger than ever, keep reading this article or browse the helpful videos on the ShinTekk.com website.

Easy-to-Use Rehab Exercise

Whether you are recovering from an injury or just want to boost leg strength, the ShinTekk device can help you to achieve your goals. This patented device provides the perfect structure to perform resisted dorsiflexion to heal shin splints and prevent lower leg injuries in the future. It is great for daily runners, marathon participants, joggers, weekend warriors, amateur and professional athletes to ensure the maximum benefit from this proven physical therapy technique. At home recovery exercise for shin splints and other lower leg injuries has never been so easy to achieve. Simply slide your foot under the U-bar and lift your toes upward at the ankle, while keeping your heel planted firmly on the base.

Choose from the basic ShinTekk model, which comes with a Starter Pack of three Performance bungees in yellow, red, and black; the Therapy-Pro Pack, which comes with the ShinTekk backpack, both the Performance and Rehab bungees for a total of six exercise options and a replacement U-bar pads three-pack for the ultimate comfort; the Performance Pack, which includes everything provided in the Therapy-Pro Pack plus a ShinTekk Foam Roller; and the ShinTekk Aluminum Pro Series, which is designed for multi-client or player use in training facilities, physical therapy offices, medical rehab centers, gyms, hospitals, and other locations. Prices are posted in our ONLINE STORE and shipping is FREE for all orders. Check out our bulk discount rates for those who need to purchase multiple ShinTekk devices for their training center or rehab facility.

At Home Recovery Exercise for Shin Splints

Every ShinTekk pack that we offer is portable. The U-bar can be easily removed for easy travel or storage, and the four rubber feet on the base create a non-slip bottom, which makes it easy to use anywhere, even on tile, carpet, wood, or concrete flooring. The ergonomic shape of the U-bar conforms to your foot, and an extra U-bar pad can be placed underneath for added comfort. Use the ShinTekk device standing up or sitting for properly formatted recovery exercise for shin splints and other lower leg injuries. You can use it for at home recovery exercise for shin splints, as well as take it with you to the office, on road trips, in the gym, or just about anywhere else that you might want to do this type of exercise.

If you want to learn how to recover from lower leg injuries so you can get back in the game, work closely with your physician or physical therapist and incorporate resisted dorsiflexion to heal shin splints as soon as you are able. Studies show that by improving lower leg strength and ankle mobility, it is possible to prevent future injuries as a result of sport or other active lifestyle activities. While many people are choosing to stay at home and do indoor cycling, web-based exercise classes, or solo jogging at this time, the more you can do to stay healthy and prevent injuries that might require a hospital visit, the better. This recovery exercise for shin splints works to strengthen the lower legs, engaging every muscle, tendon, and ligament group.

Who Should Use ShinTekk?

Anyone who has suffered from a lower leg injury, such as sprains, strains, and shin splints, and has been cleared by their medical professional to begin exercise work again, can use the ShinTekk device. If you have not suffered an injury and want to increase strength, stamina, improve circulation, and boost performance, this at home recovery exercise for shin splints might also be right for you. ShinTekk is a must-have training tool for any athlete, runner, dancer, cyclist, or fitness enthusiast who relies on their legs to perform. Rapidly build strength in every muscle group from the ankle to the knee with this proven physical therapy technique in the comfort of your own home.

Are you interested in learning more about the ShinTekk device? Browse our website, take a look at our online shop, read testimonials from our satisfied customers, and read recommendations from professional trainers, athletes, coaches, and therapists. See for yourself why the ShinTekk device is the best tool for at home recovery exercise for shin splints and other lower leg injuries.