ShinTekk™ prevents painful shin splints

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Shin Strengthening Exercises to Prevent Basketball Injuries

Shin Strengthening Exercises to Prevent Injuries in SportsOne of the most common types of injuries experienced by athletes regardless of the sport that they play is shin splints. In fact, basketball players, runners, hockey players, and fitness enthusiasts around the globe have been sidelined by this devastating injury. The pain is sharp and shoots up the leg between the ankle and knee. Caused by an inflammation of the tissues, tendons, and muscles along the tibia, this is no minor setback. Shin strengthening exercises have long been thought to help in shin splints prevention, but it can be difficult for athletes to know what they need to do as part of their training to stop shin splints. ShinTekk helps athletes to develop lower leg strength through resisted dorsiflexion exercise, which properly targets the lower legs to prevent injuries like shin splints from occurring.

Who Uses ShinTekk?

Certified athletic trainers, physical therapists, medical clinicians, professional coaches, fitness instructions, and health & wellness professionals nationwide are using the ShinTekk device for themselves and their clients. Professional athletes across the NBA, NFL, NHL and other sports franchises are using ShinTekk’s shin strengthening exercises to prevent injury and provide them with increased lower leg strength. Runners, joggers, and individuals who enjoy sports like tennis, basketball, and other competitive sports where shin splints are common, are also using the ShinTekk device to stop shin splints.

In fact, all of the people named above are not just using ShinTekk for shin splints prevention, but also for recovery exercise to help get them back in the game after a lower leg injury even faster. ShinTekk works for some of our nation’s toughest athletes, and it can work just as good for you too. Try our ShinTekk Therapy-Pro Pack, which includes three unique rehabilitation bungees designed to build up lower leg strength right where you need it the most. It works to prevent injuries in a safe, effective, and proven manner to prevent all of these lower leg issues from occurring. After an injury, ShinTekk can be used for recover and to continue building strength to prevent the injuries from recurring again in the future.

The ShinTekk Advantage

Athletes who have used ShinTekk report that due to their increased lower leg strength, they are now able to run, jump, kick, and push harder, faster, and longer than ever before. Not only will ShinTekk help them to stop shin splints before they start, but the find that their performance on the track, field, or in the gym has improved as well. When you look at all of the other options available for shin strengthening exercises, ShinTekk is the only strength training device that specifically targets the lower legs to ensure proper exercise. It incorporates the proven technique of resisted dorsiflexion exercise, which works to engage every muscle, tendon, and ligament area like no other.

When the exercises are done correctly and frequently, they can help to prevent everything from ankle sprains and knee strains to painful shin splints and other lower leg injuries. This can give athletes a definite advantage by preventing biomechanical imbalances from occurring when too much strength training is targeted at other areas of the body. This is a leading cause of many sidelining injuries such as shin splints. This is why so many trainers and physical therapists recognize the significance of the ShinTekk device and the role that it can play in improving lower leg strength while providing valuable shin splints prevention.

A Must-Have Training Tool

Athletes of all types, including fitness enthusiasts and weekend joggers, all rely heavily on their legs for performance. The patented design of the ShinTekk device works to rapidly build strength in every muscle group from the ankle to the knee. If you want to stop shin splints or get back into training after this type of injury, there is no better training tool than the ShinTekk device. It also helps to improve flexibility and circulation throughout your legs, providing a balanced performance which includes increased power and agility. Who wouldn’t want that? In fact, the resisted dorsiflexion exercise is recommended by physicians for patients aged 50 and over, as lower leg strength is something that should be focused on to prevent other types of injuries as we age.

For complete pricing and ordering information, visit our online shop at ShinTekk.com. We also offer FREE shipping on all orders, a well as discounts based on the number of devices that are ordered. This is a great incentive for athletic facilities, trainers, and coaches who require multiple devices for their entire team or client list. Choose from the ShinTekk Starter Pack, the ShinTekk Therapy-Pro Pack, the ShinTekk Performance Pack, or the professional grade ShinTekk Aluminum, which is a favorite of our professional sports franchise clients. Start using ShinTekk today, and you will begin to see results that will enhance your athletic performance.